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Taking On New Beginnings
Taking On New Beginnings Here in Canada, our landscape has begun to change and the trees prepare for winter’s arrival. As the cold ebbs in, the leaves will change from green to vibrant red, orange or yellow, setting each tree in a blaze of colour before they fall, blanketing the…
I Know I’m Not Alone
What an honor and privilege it was to be a guest on See Hear Love! I’m not going to lie, I was SO nervous about the experience! Not only have I never been on TV, but I have only minimally shared about my journey with Bipolar. When I was diagnosed…
You Choose To Love
I have the blessing of having a beautiful wife (Michelle) to whom I’ve been married to for 15 years. We serve in ministry together (I pastor, she leads worship) and we have a blast doing it. We have great family, friends and have even been on a few “trips of…
International Day of the Girl
As a woman who loves Jesus, I have a deep desire to make a difference in this world. But in the face of great need worldwide, so often I cry out, “There is too much to do Lord! I can’t possibly make a difference!” Ever feel that way? One thing…
Gratitude is a Weapon
We live in a world that is saturated with the idea that if only we could ‘get more’ we would be satisfied. But we never are. It seems the more we buy, consume, the more we want. Mick Jagger was right, ‘We can’t get no satisfaction.’ How do we fight…
Tips On How To Lessen Your Stress & Anxiety
Stress and anxiety are two human conditions that have similar physical, mental and relational manifestations…nervousness, changes in breathing and heart rates. The differences are in degrees of impact and duration. Stress may be what I experience when I drive in rush hour traffic…then I get to my office and I…
When We Blend …
The topic of blended families is one that is close to my heart. Not only is it something that I have helped many families navigate as a therapist, I grew up in one. I think blended families are one of the ways that Jesus brings beauty from ashes. But, they…
What To Do When You’re Spiritually Dry
WHAT TO DO WHEN YOU’RE SPIRITUALLY DRY © Sherry Stahl Everyone knows what to do when you’re in a fire. Since pre-school days you’ve been taught the three steps to follow when facing the flames, “Stop, Drop and Roll”. I bet you’ve even done the actions a few times! Did you know…
What Would You Say To Your 16-Year-Old Self?
What would you say to your 16-year-old self? This is a question I get asked all the time but a question I love to ask others who have experienced life more than I have. My answer is always centered on reminding 16-year-old Aisha that it’s ok to not have all…
We Need To Do Life Together
I love to make and develop games. If you’re older than 50, you might know these as “parlour games.” A recent parlour game that I played, was where all participants had to secretly write on a piece of paper, the answer to this question: If you were to write the…
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