Posts by tag
health and wellness
I Know I’m Not Alone
What an honor and privilege it was to be a guest on See Hear Love! I’m not going to lie, I was SO nervous about the experience! Not only have I never been on TV, but I have only minimally shared about my journey with Bipolar. When I was diagnosed…
Self Image: Taking Inventory
I remember when I was in Grade 7 gym class, another girl said in the change room that I had chicken legs and for then until about 20 years old, I didn’t wear shorts in the summer. Then it began to dawn on me that actually my legs were fine,…