Stress & Anxiety
Think About Such Things
Cast all your anxieties on him, because he cares for you. There are times in my life where I forget to lean into the word and remember all that God promises. I get flustered, I get scared, I get too much on my plate and I can’t make sense of my thoughts and emotions. I’m…
Read MoreUse Sleep To Attack Stress
For many of us, the Fall feel like the beginning of a new year, making it the perfect time to talk about our stress, and start making forming new habits to combat it. We know that it’s going to come. Stress and anxiety are at an all time high in our culture, yet we often…
Read MoreTips On How To Lessen Your Stress & Anxiety
Stress and anxiety are two human conditions that have similar physical, mental and relational manifestations…nervousness, changes in breathing and heart rates. The differences are in degrees of impact and duration. Stress may be what I experience when I drive in rush hour traffic…then I get to my office and I read my morning devotional and…
Read MoreHow To Lessen Stress & Anxiety In Your Life
Join Host Melinda Estabrooks, the See Hear Love Team and our special guest Marion Goertz, a psychotherapist with 20 years experience in marriage and family therapy, trauma treatment, career coaching, Christian spirituality, and human sexuality. She’ll be giving us FIVE takeaways on how to lessen stress and anxiety in our lives. This is an episode…
Read More