Ep. 253: The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario. Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.

She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health