stress

They say don’t worry about things you have no control over—whoever they are. Don’t worry. Don’t stress. It’s all good. But is it? I’m not convinced brushing off our anxious thoughts is the best approach. There must be a better way. Better than working hard not to worry. Better than pretending things…

Live a full life, not a frantic life I wish I could claim these brilliant words as my own!  However they were spoken to me my incredible spiritual director.  To be honest, I’m not even sure why this phrase came up.  But it has stuck with me ever since.  …