Control Yourself

There’s something defeating about not being able to control yourself. This goes for anger, lust, words spoken in haste (for whatever reason), self-pity, any of those carnal desires harbouring in our hearts. Truly, we’re either mastered by our emotions, appetites, the circumstances around us or we are centred in who we…
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Loving Your S.H.A.P.E.

What I love about each episode we tape on See, Hear, Love is that I always come away with something that changes me. Something that makes me wiser…stronger….better in some way. This week was no exception. Having my dear friend, Jully Black,  in the studio was a long time wish…
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