Posts by tag
balance
Ways to Deal With Stress
They say don’t worry about things you have no control over—whoever they are. Don’t worry. Don’t stress. It’s all good. But is it? I’m not convinced brushing off our anxious thoughts is the best approach. There must be a better way. Better than working hard not to worry. Better than pretending things…
Living A Full Life. Not A Frantic Life
Live a full life, not a frantic life I wish I could claim these brilliant words as my own! However they were spoken to me my incredible spiritual director. To be honest, I’m not even sure why this phrase came up. But it has stuck with me ever since. …
The Year of NO
We can’t be all things to all people. But, oh, how we try! It’s easy to get caught up in the expectations or demands of others. Performing, people-pleasing, and striving for praise can be exhausting and leave us feeling empty. It’s just as easy to think we can do it…
Let’s Have REAL Talk
See Hear Love … What does it mean to you in your context? Today on the show we shared about what it means to us – where we are at. Our desire is for women (and men) out there watching, is that you will feel seen, heard and loved. I’ve shared…
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