International Day of the Girl
As a woman who loves Jesus, I have a deep desire to make a difference in this world. But in the face of great need worldwide, so often I cry out, “There is too much to do Lord! I can’t possibly make a difference!” Ever feel that way? One thing…
Gratitude is a Weapon
We live in a world that is saturated with the idea that if only we could ‘get more’ we would be satisfied. But we never are. It seems the more we buy, consume, the more we want. Mick Jagger was right, ‘We can’t get no satisfaction.’ How do we fight…
Gratitude is a Choice
The older I get, the more thankful and truly grateful, I am. It’s the accumulation of life experience that brings both humility before God’s grace and confidence in His promises. It’s knowing that there’s so much less that I can control than I had thought when I was younger. It’s…
Think About Such Things
Cast all your anxieties on him, because he cares for you. There are times in my life where I forget to lean into the word and remember all that God promises. I get flustered, I get scared, I get too much on my plate and I can’t make sense of…
Use Sleep To Attack Stress
For many of us, the Fall feel like the beginning of a new year, making it the perfect time to talk about our stress, and start making forming new habits to combat it. We know that it’s going to come. Stress and anxiety are at an all time high in…
Dr. Marion Goertz – October 1st
Dr. Marion Goertz has worked in private practice in the field of psychotherapy for over 20 years, with specializations in marriage & family therapy, trauma treatment, Career coaching, Christian spirituality, and human sexuality. In 2015 she returned to her alma mater, Tyndale Seminary to establish the Family Life Centre with a ministry…
Tips On How To Lessen Your Stress & Anxiety
Stress and anxiety are two human conditions that have similar physical, mental and relational manifestations…nervousness, changes in breathing and heart rates. The differences are in degrees of impact and duration. Stress may be what I experience when I drive in rush hour traffic…then I get to my office and I…