We’re getting to know YOU, by watching and reflecting on your favourite past shows and podcasts.

This week is our #3 show: Living With Mental Illness, with a special panel of friends who have struggled, and understand how to support others who struggle.

Join Host Melinda Estabrooks and guests Dr. Merry Lin, Steven Rolfe, Brett Ullman, and Carla Arges as they share their personal stories of Mental Illness, including depression, anxiety, bipolar disorder, and borderline personality disorder, as well as self care practices that help them manage their mental illness. Together, we can help end the stigma surrounding mental health, and move forward to healing and recovery.