Ep. 180 – Keeping You Strong and Sane During Covid-19

Join See Hear Love Host, Melinda Estabrooks along with special expert guests Dr. Merry C Lin (registered Psychotherapist), Katie Gosse (registered social worker, Psychotherapist) and Andrea Groenewald (Registered Psychotherapist) as they discuss practical ways YOU can manage your anxiety, stress, uncertainty and fear during the Covid 19 pandemic. Learn tips on personal care and tools, so that YOU can be equipped and healthy to care for YOU, your kids, marriage, relationships and parents. This the first part of the We’ve Got This Series.