Ep. 176 – The Silent Epidemic of Shame

Note: This program and those that follow were taped on March 6th, before Covid-19 became an issue in Canada requiring social distancing.

Join Host Melinda as she explores, along with her guests, what shame is and why we let this emotion tells us that we are not good enough, that we are unworthy of love, that we are damaged and unrepairable, that we are inadequate. This emotion, if not dealt with, can lead to anger, isolation, addictive behaviours and low self-esteem. This conversation exposes the lies of SHAME, the antidotes of shame (life with Jesus) and gives tools and resources to help us deal with our shame.