Who Told You That? 

I slunk down deep into my armchair and let the defeat wash over me. The tears streamed down my face like a waterfall; Shame had encapsulated my heart- it was all I knew. I wore it daily like a coat and clung to the “security” it provided for me.   “If they only knew what I’ve done, then…
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The Year of NO

We can’t be all things to all people. But, oh, how we try! It’s easy to get caught up in the expectations or demands of others. Performing, people-pleasing, and striving for praise can be exhausting and leave us feeling empty. It’s just as easy to think we can do it…
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